Lentil Dahl | Mix in a Jar

Lentil Dahl Jar Mix – Easy, Gluten Free & Pantry-Friendly

If you love hearty, warming meals that are easy to throw together, this Lentil Dahl is for you. It’s a gluten free, budget-friendly pantry staple that makes weeknight dinners effortless. Just grab your jar, some stock or water, and you’ll have a fragrant, comforting dahl ready in under 30 minutes.

Ingredients - What’s in the jar 

• ¾ cup green lentils
• ¾ cup red lentils
• 4 tablespoons dried onion flakes
• 1¼ teaspoons garlic powder
• ¼ teaspoon turmeric powder
• ¼ teaspoon chili powder
• ½ teaspoon cumin powder
• ½ teaspoon salt

Cooking Instructions

1. Heat a little oil in a deep pan.
2. Add 1 large tomato, chopped into chunks, and cook for 2 minutes.
3. Pour in the jar mix and stir for 1 minute, or until the spices are fragrant.
4. Add 2 jars (about 3½ cups) of stock, broth, or water — your choice! For a creamier, milder flavour, stir in some coconut cream, but adjust the liquid slightly so the dahl doesn’t get too thick.
5. Bring to a boil. Once boiling, reduce the heat to low and cover with a lid. Cook for about 20 minutes, stirring occasionally. Add more liquid if needed. The dahl is ready when the lentils are soft and plump, and the flavours are fragrant.
6. Serve with rice, naan bread, or roasted vegetables for a wholesome, satisfying meal.

Storage Tips

The dry jar mix will keep in a sealed jar in a cool, dry pantry for up to 6 months.

Cooked dahl keeps in the fridge for 3–4 days, or freeze portions for easy future meals.

 

Why You’ll Love This Dahl Mix

Gluten free, plant-based, and hearty

Easy and quick to make from pantry ingredients

Perfect for lunchboxes, weeknight dinners, or freezer-friendly meals

Customisable with extra vegetables, coconut cream, or spices